Therapies

Psychodynamic Counselling

60 mins, weekly

Psychodynamic counselling is a form of talking therapy that explores how a person’s past experiences, relationships, emotions and unconscious thoughts may influence their current feelings and behaviour.

It is based on psychodynamic theories, which suggest that some emotional difficulties can be linked to unresolved experiences or conflicts that may not always be fully conscious.

This therapy is perfect for the following conditions

Other therapies