Therapies

Autism-Adapted CBT

60mins, weekly

Autism-adapted Cognitive Behavioural Therapy (CBT) is a modified form of CBT designed to support autistic people, particularly those experiencing anxiety, low mood, or difficulties managing emotions.

It uses the same basic principles as standard CBT but adapts the therapy to better suit the individual’s communication style, sensory needs, cognitive profile, and preferences.

This therapy is perfect for the following conditions

Other therapies